mindfulness

June 12 @ 7:00 pm - 8:30 pm These classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance. Classes include guided meditations and teachings to help […]

June 12 @ 7:00 pm - 8:30 pm These classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance. Classes include guided meditations and teachings to help […]

June 12 @ 7:00 pm - 8:30 pm These classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance. Classes include guided meditations and teachings to help […]

June 12 @ 7:00 pm - 8:30 pm These classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance. Classes include guided meditations and teachings to help […]

June 12 @ 7:00 pm - 8:30 pm These classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance. Classes include guided meditations and teachings to help […]

June 12 @ 7:00 pm - 8:30 pm These classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance. Classes include guided meditations and teachings to help […]

June 12 @ 7:00 pm - 8:30 pm These classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance. Classes include guided meditations and teachings to help […]

August 21 @ 7:00 pm - 8:30 pm Free – $15 These classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance. Classes include guided meditations and […]

August 28 @ 7:00 pm - 8:30 pm Free – $15 These classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance. Classes include guided meditations and […]

September 4 @ 7:00 pm - 8:30 pm Free – $15 These classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance. Classes include guided meditations and […]

September 11 @ 7:00 pm - 8:30 pm Free – $15 These classes offer simple, practical methods to improve the quality of our life and develop inner peacethrough meditation and Buddhist teachings.The in-person setting fosters a supportive community andoffers real-time interaction with the teacher for personalized guidance.Classes include guided meditations and teachings to help us […]

September 18 @ 7:00 pm - 8:30 pm Free – $15 These classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance. Classes include guided meditations and […]