mindfulness

April 29 @ 7:00 pm - 8:00 pm Free – $12 – $12 Lending Library, ground floor These classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance. Classes include guided meditations and teachings to help us solve…

May 6 @ 7:00 pm - 8:00 pm Free – $12 – $12 Lending Library, ground floor These classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance. Classes include guided meditations and teachings to help us solve…

May 13 @ 7:00 pm - 8:00 pm Free – $12 – $12 Lending Library, ground floor These classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance. Classes include guided meditations and teachings to help us solve…

May 20 @ 7:00 pm - 8:00 pm Free – $12 – $12 Lending Library, ground floor These classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance. Classes include guided meditations and teachings to help us solve…

May 27 @ 7:00 pm - 8:00 pm Free – $12 – $12 Lending Library, ground floor These classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance. Classes include guided meditations and teachings to help us solve…

June 3 @ 7:00 pm - 8:00 pm Free – $12 – $12 Lending Library, ground floor These classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance. Classes include guided meditations and teachings to help us solve…

June 10 @ 7:00 pm - 8:00 pm Free – $12 – $12 Lending Library, ground floor These classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance. Classes include guided meditations and teachings to help us solve…

June 17 @ 7:00 pm - 8:00 pm Free – $12 – $12 Lending Library, ground floor These classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance. Classes include guided meditations and teachings to help us solve…

June 24 @ 7:00 pm - 8:00 pm Free – $12 – $12 Lending Library, ground floor  These classes offer simple, practical methods to improve the quality of our life and develop inner peacethrough meditation and Buddhist teachings.The in-person setting fosters a supportive community andoffers real-time interaction with the teacher for personalized guidance.Classes include guided meditations and teachings to help us solve ourdaily problems and find…

July 1 @ 7:00 pm - 8:00 pm Free – $12 – $12 Lending Library, ground floor  These classes offer simple, practical methods to improve the quality of our life and develop inner peacethrough meditation and Buddhist teachings.The in-person setting fosters a supportive community andoffers real-time interaction with the teacher for personalized guidance.Classes include guided meditations and teachings to help us solve ourdaily problems and find…

July 8 @ 7:00 pm - 8:00 pm Free – $12 – $12 Lending Library, ground floor These classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance. Classes include guided meditations and teachings to help us solve…

July 15 @ 7:00 pm - 8:00 pm Free – $12 – $12 Lending Library, ground floor These classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance. Classes include guided meditations and teachings to help us solve…