mindfulness

November 19 @ 7:00 pm - 8:00 pm Free – $12 Lending Library, ground floor These classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance. Classes […]

November 19 @ 7:00 pm - 8:00 pm Free – $12 Lending Library, ground floor These classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance. Classes […]

November 19 @ 7:00 pm - 8:00 pm Free – $12 Lending Library, ground floor These classes offer simple, practical methods to improve the quality of our life and develop inner peace through meditation and Buddhist teachings. The in-person setting fosters a supportive community and offers real-time interaction with the teacher for personalized guidance. Classes […]