# Feldenkrais Workshops

Source: https://ballaratmi.org.au/feldenkrais-workshops/

## Feldenkrais Workshops

##### Wednesdays in the Hooper Room, ground floor.

Previously advertised Tuesdays & Wednesdays, now Wednesdays only..

**Awareness Through Movement**

Life is movement. And how we move influences how we experience our lives. In an Awareness Through Movement lesson, we slow things down and explore gentle, comfortable movements with curiosity. This gives you an opportunity to notice your habits, discover different possibilities and find greater ease doing what you love.

Rather than pushing, stretching or trying harder, our lessons invite you to pay attention to what you sense and discover what happens when you move in new ways. Over time, this can support greater ease, balance, flexibility and coordination, as well as a deeper sense of wellbeing.

**Contact information**
**[humanbetter@icloud.com](mailto:umanbetter@icloud.com) | 0436 600 220**

![Human Better Feldenkrais Method branding with golden neuron tree](https://ballaratmi.org.au/wp-content/uploads/2026/09/sq-promo-events-feldenkrais-v2.webp)

## Feldenkrais Workshops

October 2026

Oct 07

07 October 2026 October 7 - December 9

- [Feldenkrais](https://ballaratmi.org.au/events/category/feldenkrais/)

[Feldenkrais Workshop](https://ballaratmi.org.au/event/feldenkrais-workshop-series/)

BMI – Hooper Room, ground floor,

October 7 @ 5:45 pm - December 9 @ 6:45 pm $20 – $22 Doors open 5.30pm Event DatesOctober:Wednesday 7, 14, 21, 28. November:Wednesday 4, 11, 18, 25.December:Wednesday 2 & 9.(Originally published as Tuesdays and Wednesday - now only Wednesdays). About Feldenkrais Workshops | Awareness Through MovementLife is movement. And...

$20 – $22

[Find out more](https://ballaratmi.org.au/event/feldenkrais-workshop-series/)